"Are You Listening?" The Sarah Adele Podcast
Welcome to the Sarah Adele Podcast… Are you listening?
Our bodies are master communicators and I want to help you tune in so that you can better listen to yours.
As a Somatic Educator and Business Mentor I'm here to help you step into your ultimate Joy, Fulfilment and Success Personally and Professionally.
May the conversations we have inspire us to dream bigger, make bold decisions and liberate our perception of all things body, being and business.
Podcasting since 2021 • 55 episodes
"Are You Listening?" The Sarah Adele Podcast
Latest Episodes
The Five Things I know as a 47 year old woman that prevent me from back pain, tension and a weak pelvic floor.
As a 47 year old woman it would be considered normal if I had back pain, a weak pelvic floor and a tense and tight body... but I don't have any of those things! It's not because I wake up at 5am and go to the gym, do Pilates or yoga every day -...
September 04, 2024
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Season 2
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Episode 30
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33:21
Art, the creative process and authentic expression with Kate Jansen
Kate Jansen was an artist I had admired from afar for a long time, so when I recently had the opportunity to catch up with her for a chat on the podcast, I did! Over a cup of tea, we discuss everything from artistic processes, the importance of...
August 18, 2024
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Season 2
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Episode 29
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1:19:05
Hope, visualisation and divine timing....
Recently, a dream has come true for me, and it blows my mind to actually think of how it's happened... I'm really excited to share this solo podcast episode with you, because it really is a story of hope that started back in 2018. It's a ...
June 02, 2024
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Season 2
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Episode 28
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21:50
From "I CAN'T" to "I'M IN" Masterclass... When selling becomes serving.
As a Somatic Educator and Business mentor who has owned and run multiple businesses, switching my perspective from selling to serving was pivotal to up-leveling my success. In this episode I share how to align your values and messaging when sha...
May 19, 2024
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Season 2
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Episode 27
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1:08:07
Inside Out... flipping the script on beauty, selfishness and egotism.
Authenticity and genuine business practices are two of my biggest values and in this podcast episode I share with you the inspiration behind my latest creation... Inside Out! Listen as I chat about how seeing my clients' external appearance ref...
May 05, 2024
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Season 2
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Episode 26
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46:56