"Are You Listening?" The Sarah Adele Podcast
Welcome to the Sarah Adele Podcast… Are you listening?
Our bodies are master communicators and I want to help you tune in so that you can better listen to yours.
As a Somatic Educator and Business Mentor I'm here to help you step into your ultimate Joy, Fulfilment and Success Personally and Professionally.
May the conversations we have inspire us to dream bigger, make bold decisions and liberate our perception of all things body, being and business.
"Are You Listening?" The Sarah Adele Podcast
Slow Living and Gentle Transformations with Georgia Rhodes
Just thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind with during your summer break.
You'll also hear about:
- Why embracing a slower pace can help you reconnect with your body, your purpose, and the present moment.
- How to cultivate soft eyes and a gentle touch when looking at yourself, even if your body has changed through life’s experiences.
- Tender advice for reconnecting with your sensuality and confidence after life-changing events.
- How finding wonder in the mundane can transform your outlook and rekindle joy... and so much more!
Connect with Georgia on IG here.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.