The Somatic CEO with Sarah Adele
🎙️ THE SOMATIC CEO
with Sarah Adele
You don’t need another nervous system hack.
And you’re not going to find more repackaged breathwork techniques here.
This is the space for what’s been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow —
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
The Somatic CEO with Sarah Adele
The Patterns Behind Your Relationships: What You Know vs What You Feel
Ever had that moment where you know someone isn’t right for you… but your body is still all in?
In this episode, Sarah Adele sits down with Dr Justine Corry, inner success and relationship coach with over 20 years’ experience as a clinical psychologist, for a real conversation about why relationship patterns repeat, even when you’re self-aware and you’ve done plenty of “work on yourself”.
Together they unpack schemas, nervous system reactions, and why so many women confuse anxiety for chemistry. You’ll also hear why calm can feel unfamiliar at first, and what it actually takes to shift the patterns underneath, without shaming yourself for having them.
It’s honest, practical, and the kind of chat that helps you make sense of what’s been going on beneath the surface.
You’ll also hear about:
- Why anxiety is so often mistaken for attraction
- How early patterns quietly shape adult relationships
- The gap between what you know and what you feel
- Why calm can feel “boring” when chaos was familiar
- A simple way to start tuning into your internal state (without overthinking it)
Continue the conversation with Sarah here:
Instagram: @i_am_sarahadele
Website: https://sarahadele.com.au/
Connect with Dr Justine Corry:
Instagram: @drjustinecorry
Website: www.drjustinecorry.com
This podcast episode is produced by Giulia Vecchio from Firefly Digital Support