The Somatic CEO with Sarah Adele
🎙️ THE SOMATIC CEO
with Sarah Adele
You don’t need another nervous system hack.
And you’re not going to find more repackaged breathwork techniques here.
This is the space for what’s been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow —
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
The Somatic CEO with Sarah Adele
How to heal your marriage with The Connection Catalyst Lauren Dry...
On today's episode I chat with Lauren Dry, The Connection Catalyst. Lauren supports high achieving women and their partners to move from resentment and disconnection in the rat race of marriage and family life to contentment, calm, safety and connection. Listen as we share a mutual love of somatics, and agree that the single most powerful thing anyone can do is become aware of the unconscious drivers that impact your behaviour, your decisions and your circumstances.
In this episode you'll also hear about:
- how the body responds to feelings of safety and security rather than just words
- the importance of trust in your relationship with your higher power
- why incorporating somatics into personal development can take things to a whole new level
- how to find alignment and peace in the home and the heart
- the three primary parts of the self and how to communicate with them... and so much more!
Follow Lauren Dry here:
IG - @the.connection.catalyst
FB - Lauren Dry - The Connection Catalyst
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
A Complimentary Connection Zoom with Sarah Adele
This podcast is produced by Nikki Voxx from Quintessential Being.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.