"Are You Listening?" The Sarah Adele Podcast
Welcome to the Sarah Adele Podcast… Are you listening?
Our bodies are master communicators and I want to help you tune in so that you can better listen to yours.
As a Somatic Educator and Business Mentor I'm here to help you step into your ultimate Joy, Fulfilment and Success Personally and Professionally.
May the conversations we have inspire us to dream bigger, make bold decisions and liberate our perception of all things body, being and business.
"Are You Listening?" The Sarah Adele Podcast
A Sacred Union... letting go of unconscious stress and tension in your body with Sarah Adele
It's no secret I love working with women to reconnect them to their bodies... I call it a sacred union, which also happens to be the title of my upcoming book. In this episode I chat to you about the fundamentals of releasing unconscious stress and tension from your body so it leaves you feeling divinely connected on a more intimate level, that's going to really benefit you in so many ways.
Listen as I chat to you about the premise of the sacred union and how to honour her in a way you never have before!
In this episode you'll also hear about:
- why listening to your body as the master communicator is so important
- how celebrating the release of tears and emotion is the key to freedom
- what letting go of the blocks and tapping into your desires gifts you
- what the true core of your body is as a woman
- how to liberate yourself from judgement, comparison and expectation ... and so much more!
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
Join the waitlist for Sacred Union here
A Complimentary Connection Zoom with Sarah Adele
This podcast is produced by Nikki Voxx from Quintessential Being.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.