The Somatic CEO with Sarah Adele
🎙️ THE SOMATIC CEO
with Sarah Adele
You don’t need another nervous system hack.
And you’re not going to find more repackaged breathwork techniques here.
This is the space for what’s been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow —
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
The Somatic CEO with Sarah Adele
The courage to unlock your inner magic with Anna Crichton...
Anna Crichton has evolved from a ballerina to a bodybuilder. As a personal trainer and coach now, she describes herself as just a girl who has been on a wild journey, all leading back home to her authentic self and unlocking her magic from within.
In today's episode I'm chatting to Anna about the journey from self-hate to self-love and why she believes the darkness is where the biggest lessons, growth and insights lie.
In this episode you'll also hear about:
- the hardest part about self-awareness
- what it was like for Anna moving from full body dysmorphia to treating her body well
- why perception is a projection and how the ego forms layers to protect itself
- the role your nervous system plays in healing
- how to realise that you are truly magical and capable of anything... and so much more!
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
Connection Link for Coaching and Mentoring with Sarah
Find Anna Crichton here here:
IG - @anna.bell.crichton
This podcast is produced by Nikki Voxx from Quintessential Being.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.