The Somatic CEO with Sarah Adele

Welcome to Season 2 of Are You Listening? with Sarah Adele...

• Sarah Adele • Season 2 • Episode 1

Hey Guys - Welcome to Season 2 of Are You Listening! Listen as I keep you updated on what's been happening in my world over the last few months and the game changing moments over summer that have truly had me embodying gratitude from the moment I open my eyes in the morning!
 
In this episode you'll also hear about:
- why intention without expectation is so helpful in creating a day to day life of flexibility
- why celebrating the small moments of life is the key to fulfilment and success
-  how the emotional attachment plays a role in holding onto old, outdated beliefs
- why your reality is based on the pictures you create in your mind and the words you say
- a powerful morning practice that will leave you feeling energised, empowered and motivated.. and so much more!

Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/

This podcast is produced by Nikki Voxx from Quintessential Being.